Welcome To Simon Witney Personal Strength Training!

My name is Simon Witney and I am a personal trainer based in High Wycombe.

My passion is helping normal people who have everyday jobs help become fitter and stronger and better conditioning through exercise.

I mix intense body weight training with weight training and include stretching and SMR where appropriate.

Please take a look at the videos below to see my clients progress.

Client Achievements

James Hitting Chest and Triceps

Barry doing neutral grip pull ups

James Squatting 80kg x 15 reps

James Deadlifting 125kg

Chelle Eccentric Push Ups

Adrianna Basic Dips

Michelle- Push Ups and Trap Bar Deadlifts

James Barton Squats

Adriana Push Ups


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